A somewhat reassuring thought

When your wariness about the future tips over into anxiety, when the world is not turning not only upside down but also inside out, and it looks like things might fall apart – it might be helpful to think of the best of times (either your own or some time when things were generally better) and then remind yourself that at some point before all of those best of times things were very definitely worse than they are now.

Which is to say that worse isn’t the only option, so why not join (or start) a coalition for better?

I'd love to hear your thoughts and recommended resources...