Freshening Up: DriverlessCroc is on Holiday
Thanks for coming! I’m on holiday until early January, when I’ll be back to posting at least three times a week. Wishing you and yours… Read More »Freshening Up: DriverlessCroc is on Holiday
rhythm
Variable speed
Rushing is usually a bad idea. We get flustered or anxious, we forget or ignore important things, and we often feel guilty about it afterwards.… Read More »Variable speed
Wind up
The wind up is the movement you make to get ready before you swing to hit a ball/nail/object/target. A good wind up puts you in… Read More »Wind up
Seasons
Seasons are a great tool for starting and ending well. They allow low-stakes launches and clean breaks. They make intensity easier by allowing fallow time… Read More »Seasons