Five in a row

You’ve started practising*, tried fifty, and hit some. Now keep going until you stick five in a row. Then ten. If you can do ten times in a row you’re a drop, skip and a jump away from being able to do it “reliably,” and mastery can’t be far behind. *I think it might be time for British English to…

Try 50

In the light of Jonny Giger, why not take that discouragingly difficult thing you’re trying to learn* and commit to attempting it fifty times in a row? I made it to fifty far faster than I expected, and ended up stopping at 105, with ten successes. *That piece of sporting/writing/culinary/musical/artistic/technical prowess.

Not easy but possible: Jonny Giger, repetition and persistence

It’s time to revisit the mother of skill – this time in the world of skateboarding. Jonny Giger is – according to some – the best flat ground skater in the world, and by any measure very, very good (here’s a good sample). What I like about JG is that he makes it look easy, but shows and tells us…

Build it up (buttercup)

Reality checks Last October I ran the Jakarta half-marathon and found it much harder than I expected. There were mitigating factors – it was hot and humid, and I was running with very low weekly mileage (about 10 miles a week!) – but even so, it was a tough finish. Up until that point I’d always assumed that the marathon-I-never-quite-got-around-to…