Enjoyment

… of good things is as useful as discipline. If you enjoy it, you’re more likely to do it, and to do it more often, which will often lead to more and better results.

What if, instead of working harder – at maintaining a decent diet, at exercising, at the less-than-fun aspects of our work, at spending time with friends and family – we found ways to enjoy them more?

I'd love to hear your thoughts and recommended resources...